Navigating Vertigo: Understanding Diagnosis and Physical Therapy Treatment Introduction: Have you ever suffered from vertigo or are familiar with the diagnosis? In the simplest terms, it is the miserable feeling causing your world to spin around you and sometimes leads to the feeling of wanting to vomit. If we want to get technical, vertigo [...]
Power of Chiropractic Care: 5 Common Conditions Treated In the realm of holistic healthcare, chiropractic care stands as a beacon of non-invasive, drug-free healing. It is a discipline that understands the interconnectedness of the body and the pivotal role the spine plays in overall health. Let's delve into the common conditions that chiropractors adeptly [...]
What is Nasal Release Technique? Nasal Release Technique is a special method that helps adjust the bones in your head by working through your nose. This unique approach was created by Dr. J. R. Stober from Portland. It involves a clever tool with a small, soft balloon that's inserted into your nasal passages. When [...]
6 Ways You’re Sabotaging Your Sleep Are you consistently waking up each morning feeling unrefreshed? You’re not alone. Millions of people suffer from sleep deprivation. Poor sleep can contribute to numerous health problems, but the good news is that most issues can be solved by changing your habits. Here are 6 ways that you [...]
Back and Neck Pain Tips There are lots of things you can do to address your low back pain. Back and neck pain is some of the most common complaints we hear from people of all ages, and the discomfort can really interfere with your day-to-day activities. If you’ve ever suffered from acute or [...]
Turf Toe “Turf toe” means that the strong fibrous ligaments connecting your big toe to your foot have been stretched too far and have been “sprained. This most commonly happens when your big toe is extended forcibly toward the top of your foot. This may happen abruptly from a fall or when something lands [...]
Hip Abductor Weakness The main job of your hip muscles is to maintain the alignment of your leg when you move. One of the primary hip muscles, the gluteus medius, plays an especially important stabilizing role when you walk, run, or squat. The gluteus medius attaches your thigh bone to the crest of your [...]
Upper Cross Syndrome Your posture plays an important role in your overall health. Poor posture leads to chronic strain and discomfort. “Upper cross syndrome” describes poor posture that results from excessive tightness in your shoulders and chest with weakness in your neck and mid-back. This combination forces your shoulders to roll inward and your [...]
Lumbar Disc Lesion Your spine consists of 24 individual vertebrae stacked on top of each other. Flexible cushions called “discs” live between each set of vertebrae. A disc is made up of two basic components. The inner disc, called the “nucleus”, is like a ball of jelly about the size of a marble. This [...]
Carpal Tunnel Syndrome : 3 Things you don't know It's generally known that pain and numbness of the hands can be caused by "Carpal Tunnel Syndrome"; however, what people commonly refer to as Carpal Tunnel Syndrome is actually more specifically Carpal Tunnel Entrapment. Most patients with these symptoms will come in with pain, numbness, [...]
