Stress

Manage Your Holiday Stress While it’s the most wonderful time of year, for many of us, it’s also the most stressful time of year. Parties, shopping, baking, and entertaining during the holiday season can cause stress to peak, and in some cases, can eventually lead to a serious health problem, so it’s important to [...]

The Best Indoor Exercises For Bad Weather Days “I wish I could exercise, but it is too troublesome to step out while it’s raining.” “It’s too cold to workout!” Sound familiar? If you are guilty of not maintaining your workout regimen because of the weather, simply lamenting about it is not going to help. [...]

How does laser therapy work? Pain management is a field where many practitioners get frustrated. In our clinic, we see it all the time as a lot of the more difficult cases come in after they have seen everybody else and a chiropractor is their last resort. Chronic pain doesn't always mean that we [...]